Decrease alcohol

It probably goes with out saying that alcohol is not good for your body. But in terms of endometriosis lets review why. Regular consumption of alcohol places enormous pressure on the liver. Estrogen is metabolized and broken down by the liver, consumption of alcohol can impair liver function which makes it difficult for the liver to properly metabolize estrogen allowing higher levels of estrogen to build up in the body and fed endometriosis implants. Alcohol contains high levels of sugar, as discussed above, if this sugar turns to fat your body will struggle to eliminate excess estrogren, inflaming endometriosis impants.